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Condiment

كم عدد السعرات الحرارية في Avocado Cilantro Dressing؟

This creamy Avocado Cilantro Dressing is a flavorful complement to salads and bowls, providing healthy fats and a zingy taste.

لكل 100 غ

200 kcal

2 tbsp (30g)

60 kcal

(30 g)

البروتينالكربوهيدراتالدهون
3 g / 100g4 g / 100g18 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 9% · Fat 85%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30g) (30 g, 60 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp (30g) takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Avocado Cilantro Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Avocado Cilantro Dressing2003 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 15, 2026.

التقييم الصحي

8/10

الأسئلة الشائعة

What can I use this dressing on?
It’s great on salads, grilled vegetables, or as a dip for chips.
Is it vegan?
Yes, this dressing is entirely plant-based and vegan-friendly.
How long can I store it?
It can be stored in the fridge for up to 3 days.

أطعمة مشابهة

قارن Avocado Cilantro Dressing مع Lemon Basil Infused Olive Oil

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