What can I use this dressing on?

It’s great on salads, grilled vegetables, or as a dip for chips.

Yes, this dressing is entirely plant-based and vegan-friendly.

How long can I store it?

It can be stored in the fridge for up to 3 days.

Condiment

This creamy Avocado Cilantro Dressing is a flavorful complement to salads and bowls, providing healthy fats and a zingy taste.

Per 100 g

200 kcal

2 tbsp (30g)

60 kcal

(30 g)

Protein	Carbs	Fat
3 g / 100g	4 g / 100g	18 g / 100g

Where the calories come from

Protein 6% · Carbs 9% · Fat 85%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tbsp (30g) (30 g, 60 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tbsp (30g) takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Avocado Cilantro Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Avocado Cilantro Dressing	200	3 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 15, 2026.

8/10

What can I use this dressing on?: It’s great on salads, grilled vegetables, or as a dip for chips.
Is it vegan?: Yes, this dressing is entirely plant-based and vegan-friendly.
How long can I store it?: It can be stored in the fridge for up to 3 days.

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