Vegetables
How many calories in Thai Mango Salad?
Thai Mango Salad is a vibrant dish combining sweet mango, fresh vegetable crunchy textures, and zesty dressing for a refreshing bite.
Per 100 g
75 kcal
1 cup
113 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 15 g / 100g | 3 g / 100g |
Health score
10/10
Weight loss suitability
Low in calories and packed with vitamins, this salad is perfect for a weight-loss-friendly meal.
Frequently asked questions
- Is this salad vegan?
- Yes, all ingredients in the Thai Mango Salad are plant-based.
- Can I add protein?
- Yes, grilled chicken or tofu are great additions.
- How long does it last in the fridge?
- Best consumed fresh, but it can last 1-2 days in the fridge.
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