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Fruit

How many calories in Fruit Salad with Mint?

A refreshing and healthy fruit salad flavored with fresh mint leaves for an extra zing.

Per 100 g

100 kcal

1 cup

150 kcal

(150 g)

ProteinCarbsFat
1 g / 100g24 g / 100g0 g / 100g

Health score

9/10

Weight loss suitability

Low in calories, this salad is perfect for satisfying sweet cravings healthily.

Frequently asked questions

What fruits are best for this salad?
Berries, melons, and citrus fruits work wonderfully.
Can I make this ahead of time?
Yes, but add mint just before serving to retain freshness.
Is this recipe suitable for kids?
Absolutely, it's a fun and healthy snack for kids!

Related foods

Compare Fruit Salad with Mint vs Hawaiian Fruit Salad

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Fruit Salad with Mint - Refreshing Delight — Cal AI — IsiZulu AI calorie tracker