Fruit
How many calories in Fruit Salad with Mint?
A refreshing and healthy fruit salad flavored with fresh mint leaves for an extra zing.
Per 100 g
100 kcal
1 cup
150 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 24 g / 100g | 0 g / 100g |
Health score
9/10
Weight loss suitability
Low in calories, this salad is perfect for satisfying sweet cravings healthily.
Frequently asked questions
- What fruits are best for this salad?
- Berries, melons, and citrus fruits work wonderfully.
- Can I make this ahead of time?
- Yes, but add mint just before serving to retain freshness.
- Is this recipe suitable for kids?
- Absolutely, it's a fun and healthy snack for kids!
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