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Legumes

How many calories in Split Pea Soup?

A hearty soup made from split peas, onions, carrots, and spices, rich in fiber and nutrients.

Per 100 g

70 kcal

1 cup

168 kcal

(240 g)

ProteinCarbsFat
4 g / 100g12 g / 100g1 g / 100g

Serving sizes

ServingGramsCalories
1 cup240 g168 kcal
1/2 cup120 g84 kcal
1 bowl300 g210 kcal

Health score

8/10

Weight loss suitability

Split pea soup is low in calories and high in fiber, making it a great option for weight management.

Frequently asked questions

Is split pea soup healthy?
Yes, it's high in protein and fiber while being low in calories.
Can I add meat to split pea soup?
Yes, ham or bacon can be added for extra flavor.
How long does split pea soup take to cook?
It typically takes about 1-1.5 hours to cook on the stove.

Related foods

Compare Split Pea Soup vs Lentil and Spinach Soup

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Split Pea Soup Nutrition Info — Cal AI — 繁體中文 AI calorie tracker