Legumes
How many calories in Split Pea Soup?
A hearty soup made from split peas, onions, carrots, and spices, rich in fiber and nutrients.
Per 100 g
70 kcal
1 cup
168 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 12 g / 100g | 1 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 168 kcal |
| 1/2 cup | 120 g | 84 kcal |
| 1 bowl | 300 g | 210 kcal |
Health score
8/10
Weight loss suitability
Split pea soup is low in calories and high in fiber, making it a great option for weight management.
Frequently asked questions
- Is split pea soup healthy?
- Yes, it's high in protein and fiber while being low in calories.
- Can I add meat to split pea soup?
- Yes, ham or bacon can be added for extra flavor.
- How long does split pea soup take to cook?
- It typically takes about 1-1.5 hours to cook on the stove.
Related foods
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI