Fruit
How many calories in Soursop Smoothie?
A refreshing smoothie made with soursop, providing a delicious fruity flavor packed with vitamins and antioxidants, ideal for a healthy snack.
Per 100 g
70 kcal
1 cup
168 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 17 g / 100g | 0 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 168 kcal |
| 100g | 100 g | 70 kcal |
| 1 small glass | 150 g | 105 kcal |
Health score
8/10
Weight loss suitability
Soursop is low in calories and high in fiber, making it suitable for weight loss diets.
Frequently asked questions
- What is soursop?
- Soursop is a tropical fruit known for its sweet and tangy flavor.
- Is soursop smoothie good for digestion?
- Yes, it's high in fiber, which is beneficial for digestive health.
- Can I add other fruits to my smoothie?
- Absolutely! Soursop pairs well with bananas, mangoes, or berries.
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