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Fruit

How many calories in Soursop Smoothie?

A refreshing smoothie made with soursop, providing a delicious fruity flavor packed with vitamins and antioxidants, ideal for a healthy snack.

Per 100 g

70 kcal

1 cup

168 kcal

(240 g)

ProteinCarbsFat
1 g / 100g17 g / 100g0 g / 100g

Serving sizes

ServingGramsCalories
1 cup240 g168 kcal
100g100 g70 kcal
1 small glass150 g105 kcal

Health score

8/10

Weight loss suitability

Soursop is low in calories and high in fiber, making it suitable for weight loss diets.

Frequently asked questions

What is soursop?
Soursop is a tropical fruit known for its sweet and tangy flavor.
Is soursop smoothie good for digestion?
Yes, it's high in fiber, which is beneficial for digestive health.
Can I add other fruits to my smoothie?
Absolutely! Soursop pairs well with bananas, mangoes, or berries.

Related foods

Compare Soursop Smoothie vs Tropical Fruit Cup

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Soursop Smoothie Nutrition Breakdown — Cal AI — தமிழ் AI calorie tracker