Salad
How many calories in Mixed Bean Salad?
A refreshing salad made with a mix of beans, fresh vegetables, and a tangy dressing.
Per 100 g
120 kcal
1 cup
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 7 g / 100g | 20 g / 100g | 3 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 180 kcal |
| 100g | 100 g | 120 kcal |
Health score
8/10
Weight loss suitability
High in protein and fiber, perfect for weight management.
Frequently asked questions
- What beans are in the salad?
- It typically includes black beans, kidney beans, and garbanzo beans.
- Is this salad suitable for vegans?
- Yes, it is entirely plant-based.
- How long can I store it in the fridge?
- It can be stored for up to 3 days.
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