Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- CondimentMango Salsa Verde60kcal / 100 gProtein 1 g · Carbs 14 g · Fat 0.5 g
- CondimentSpicy Honey Mustard Dressing150kcal / 100 gProtein 1 g · Carbs 16 g · Fat 8 g
- SnackAvocado Coconut Snack Balls250kcal / 100 gProtein 5 g · Carbs 20 g · Fat 18 g
- VegetablesSweet Soy Glazed Eggplant120kcal / 100 gProtein 1.5 g · Carbs 16 g · Fat 5 g
- FatMaple Cinnamon Nut Butter590kcal / 100 gProtein 15 g · Carbs 25 g · Fat 50 g
- SnacksMango Coconut Granola Bars420kcal / 100 gProtein 6 g · Carbs 60 g · Fat 18 g
- SnackMango Guacamole140kcal / 100 gProtein 2 g · Carbs 15 g · Fat 8 g
- ProteinLemon Rosemary Grilled Chicken165kcal / 100 gProtein 31 g · Carbs 0 g · Fat 3.6 g
- SaladFeta Watermelon Salad70kcal / 100 gProtein 2.5 g · Carbs 8 g · Fat 3.5 g
- SoupTom Kha Gai Soup90kcal / 100 gProtein 4 g · Carbs 6 g · Fat 5 g
- GrainsGarlic Lemon Risotto130kcal / 100 gProtein 3 g · Carbs 22 g · Fat 5 g
- SaladQuinoa Taco Salad Bowl200kcal / 100 gProtein 8 g · Carbs 30 g · Fat 7 g
- SnackCrispy Avocado Tacos200kcal / 100 gProtein 3 g · Carbs 16 g · Fat 15 g
- LegumesSavory Quinoa Chickpea Bowl160kcal / 100 gProtein 7 g · Carbs 28 g · Fat 3 g
- GrainsQuinoa Black Bean Bowl150kcal / 100 gProtein 6.5 g · Carbs 27 g · Fat 2.5 g
- NoodleSavory Soba Noodles130kcal / 100 gProtein 5.5 g · Carbs 27 g · Fat 1.5 g
- SnacksPeanut Butter Energy Bites450kcal / 100 gProtein 12 g · Carbs 32 g · Fat 30 g
- GrainsBlack Garlic Rice130kcal / 100 gProtein 2.5 g · Carbs 28 g · Fat 0.5 g
- FatMaple Walnut Butter610kcal / 100 gProtein 14 g · Carbs 27 g · Fat 54 g
- GrainsKimchi Fried Rice210kcal / 100 gProtein 5 g · Carbs 34 g · Fat 8 g
- NoodleGinger Sesame Noodles180kcal / 100 gProtein 5 g · Carbs 30 g · Fat 6 g
- RestaurantRoasted Vegetable Tacos200kcal / 100 gProtein 5 g · Carbs 30 g · Fat 8 g
- SnacksBaked Banana Chips460kcal / 100 gProtein 4 g · Carbs 78 g · Fat 19 g
- CondimentPeach Avocado Salsa90kcal / 100 gProtein 1.5 g · Carbs 12 g · Fat 4.5 g