跳到主要内容

Snacks

How many calories in Mango Coconut Granola Bars?

These chewy mango coconut granola bars are a perfect on-the-go snack that offers a delightful tropical flavor with wholesome ingredients.

Per 100 g

420 kcal

1 bar

168 kcal

(40 g)

ProteinCarbsFat
6 g / 100g60 g / 100g18 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 56% · Fat 38%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bar (40 g, 168 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bar takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Mango Coconut Granola Bars is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Mango Coconut Granola Bars4206 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 14, 2026.

Health score

6/10

Frequently asked questions

How long do these bars last?
If stored in an airtight container, they can last up to two weeks.
Can I customize the ingredients?
Yes, feel free to add nuts or seeds according to your preference.
Are these bars vegan-friendly?
Yes, these granola bars are made with plant-based ingredients.

Related foods

Compare Mango Coconut Granola Bars vs Cinnamon Almond Granola

Track it automatically

Scan any meal with the app and get instant calorie and macro estimates.

Get the app

Start tracking smarter today

Download Cal AI on Google Play or the App Store.