Roasted Garlic Tomato Soup vs Tomato Basil Soup with Basil Oil: calories & macros
Compare the calories, protein, carbs, and fat of Roasted Garlic Tomato Soup and Tomato Basil Soup with Basil Oil per 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Carbs: 12 g
- Fat: 3 g
Health score: 9/10
View Roasted Garlic Tomato Soup nutritionTomato Basil Soup with Basil Oil
Soup
56 kcal/ 100 g
- Protein: 2.1 g↑
- Carbs: 10.5 g
- Fat: 1.3 g
Health score: 7/10
Fewer calories
More protein
View Tomato Basil Soup with Basil Oil nutrition| Per 100 g | Roasted Garlic Tomato Soup | Tomato Basil Soup with Basil Oil |
|---|---|---|
| kcal | 80 | 56 |
| Protein | 2 g | 2.1 g |
| Carbs | 12 g | 10.5 g |
| Fat | 3 g | 1.3 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 56 in Tomato Basil Soup with Basil Oil — 24 kcal more, 43% on top. The gap sits in the fat: 3 g in Roasted Garlic Tomato Soup against 1.3 g. Per 100 kcal Tomato Basil Soup with Basil Oil carries 3.8 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Tomato Basil Soup with Basil Oil wins both counts here: fewer calories per 100 g, and more protein for them.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app