Roasted Garlic Tomato Soup vs Tomato Basil Soup with Basil Oil: calories & macros
Comparez les calories, protéines, glucides et lipides de Roasted Garlic Tomato Soup et Tomato Basil Soup with Basil Oil pour 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protéines: 2 g
- Glucides: 12 g
- Lipides: 3 g
Score santé: 9/10
Valeurs nutritionnelles : Roasted Garlic Tomato SoupTomato Basil Soup with Basil Oil
Soup
56 kcal/ 100 g
- Protéines: 2.1 g↑
- Glucides: 10.5 g
- Lipides: 1.3 g
Score santé: 7/10
Moins de calories
Plus de protéines
Valeurs nutritionnelles : Tomato Basil Soup with Basil Oil| Pour 100 g | Roasted Garlic Tomato Soup | Tomato Basil Soup with Basil Oil |
|---|---|---|
| kcal | 80 | 56 |
| Protéines | 2 g | 2.1 g |
| Glucides | 12 g | 10.5 g |
| Lipides | 3 g | 1.3 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 56 in Tomato Basil Soup with Basil Oil — 24 kcal more, 43% on top. The gap sits in the fat: 3 g in Roasted Garlic Tomato Soup against 1.3 g. Per 100 kcal Tomato Basil Soup with Basil Oil carries 3.8 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Tomato Basil Soup with Basil Oil wins both counts here: fewer calories per 100 g, and more protein for them.
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