Yes, Tomato Basil Soup with Basil Oil is completely vegan-friendly.

Can I use canned tomatoes?

Absolutely! Canned tomatoes work well for this recipe.

How can I make it creamier?

You can add a splash of coconut milk or cashew cream for a creamier texture.

Soup

A rich, flavorful soup made with ripe tomatoes and fragrant basil oil, perfect as a comforting dish.

Per 100 g

56 kcal

1 cup

135 kcal

(240 g)

Protein	Carbs	Fat
2.1 g / 100g	10.5 g / 100g	1.3 g / 100g

Where the calories come from

Protein 14% · Carbs 67% · Fat 19%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Tomato Basil Soup with Basil Oil is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Tomato Basil Soup with Basil Oil	56	2.1 g
Egg Drop Soup	70	5 g
Roasted Garlic Tomato Soup	80	2 g
Caribbean Pumpkin Soup	90	2 g
Cabbage Roll Soup	150	6 g
Creamy Garlic Potato Soup	150	3 g

Nutrition data updated June 13, 2026.

7/10

Low in calories and high in flavor, making it a great option for a weight-loss meal.

Is this soup vegan?: Yes, Tomato Basil Soup with Basil Oil is completely vegan-friendly.
Can I use canned tomatoes?: Absolutely! Canned tomatoes work well for this recipe.
How can I make it creamier?: You can add a splash of coconut milk or cashew cream for a creamier texture.

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