Roasted Garlic Tomato Soup vs Tomato Basil Soup with Basil Oil: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Roasted Garlic Tomato Soup ve Tomato Basil Soup with Basil Oil karşılaştırması.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Besin değerleri: Roasted Garlic Tomato SoupTomato Basil Soup with Basil Oil
Soup
56 kcal/ 100 g
- Protein: 2.1 g↑
- Karbonhidrat: 10.5 g
- Yağ: 1.3 g
Sağlık puanı: 7/10
Daha az kalori
Daha fazla protein
Besin değerleri: Tomato Basil Soup with Basil Oil| 100 g başına | Roasted Garlic Tomato Soup | Tomato Basil Soup with Basil Oil |
|---|---|---|
| kcal | 80 | 56 |
| Protein | 2 g | 2.1 g |
| Karbonhidrat | 12 g | 10.5 g |
| Yağ | 3 g | 1.3 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 56 in Tomato Basil Soup with Basil Oil — 24 kcal more, 43% on top. The gap sits in the fat: 3 g in Roasted Garlic Tomato Soup against 1.3 g. Per 100 kcal Tomato Basil Soup with Basil Oil carries 3.8 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Tomato Basil Soup with Basil Oil wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin