跳到主要内容

Cardamom Spiced Rice Pudding vs Mango Lime Sorbet: calories & macros

Compare the calories, protein, carbs, and fat of Cardamom Spiced Rice Pudding and Mango Lime Sorbet per 100 g.

Cardamom Spiced Rice Pudding

Dessert

180 kcal/ 100 g

  • Protein: 3 g↑
  • Carbs: 30 g
  • Fat: 5 g

Health score: 5/10

More protein

View Cardamom Spiced Rice Pudding nutrition

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 30 g
  • Fat: 0.2 g

Health score: 7/10

Fewer calories

View Mango Lime Sorbet nutrition
Per 100 gCardamom Spiced Rice PuddingMango Lime Sorbet
kcal180120
Protein3 g0.5 g
Carbs30 g30 g
Fat5 g0.2 g

What the numbers say

Per 100 g Cardamom Spiced Rice Pudding carries 180 kcal against 120 in Mango Lime Sorbet — 60 kcal more, 50% on top. The gap sits in the fat — 5 g in Cardamom Spiced Rice Pudding against 0.2 g — and protein points the same way: 3 g in Cardamom Spiced Rice Pudding against 0.5 g. The same 180 kcal is 100 g of Cardamom Spiced Rice Pudding or 150 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Cardamom Spiced Rice Pudding is the pick when a small volume has to carry the energy.

Track it automatically

Scan any meal with the app and get instant calorie and macro estimates.

Get the app

Start tracking smarter today

Download Cal AI on Google Play or the App Store.