Cardamom Spiced Rice Pudding vs Mango Lime Sorbet: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Cardamom Spiced Rice Pudding e Mango Lime Sorbet per 100 g.
Cardamom Spiced Rice Pudding
Dessert
180 kcal/ 100 g
- Proteine: 3 g↑
- Carboidrati: 30 g
- Grassi: 5 g
Punteggio salute: 5/10
Più proteine
Valori nutrizionali di Cardamom Spiced Rice PuddingMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Proteine: 0.5 g
- Carboidrati: 30 g
- Grassi: 0.2 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Mango Lime Sorbet| Per 100 g | Cardamom Spiced Rice Pudding | Mango Lime Sorbet |
|---|---|---|
| kcal | 180 | 120 |
| Proteine | 3 g | 0.5 g |
| Carboidrati | 30 g | 30 g |
| Grassi | 5 g | 0.2 g |
What the numbers say
Per 100 g Cardamom Spiced Rice Pudding carries 180 kcal against 120 in Mango Lime Sorbet — 60 kcal more, 50% on top. The gap sits in the fat — 5 g in Cardamom Spiced Rice Pudding against 0.2 g — and protein points the same way: 3 g in Cardamom Spiced Rice Pudding against 0.5 g. The same 180 kcal is 100 g of Cardamom Spiced Rice Pudding or 150 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Cardamom Spiced Rice Pudding is the pick when a small volume has to carry the energy.
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