Angry Potato Wedges vs Chia Seed Jam: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Chia Seed Jam per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutritionChia Seed Jam
Snack
200 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 24 g
- Fat: 10 g
Health score: 8/10
More protein
View Chia Seed Jam nutrition| Per 100 g | Angry Potato Wedges | Chia Seed Jam |
|---|---|---|
| kcal | 120 | 200 |
| Protein | 2.5 g | 3 g |
| Carbs | 27 g | 24 g |
| Fat | 3.5 g | 10 g |
What the numbers say
Per 100 g Chia Seed Jam carries 200 kcal against 120 in Angry Potato Wedges — 80 kcal more, 67% on top. The gap sits in the fat: 10 g in Chia Seed Jam against 3.5 g. The same 200 kcal is 100 g of Chia Seed Jam or 167 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Chia Seed Jam is the pick when a small volume has to carry the energy.
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