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Soup

Combien de calories dans Tomato Basil Soup with Basil Oil ?

A rich, flavorful soup made with ripe tomatoes and fragrant basil oil, perfect as a comforting dish.

Pour 100 g

56 kcal

1 cup

135 kcal

(240 g)

ProtéinesGlucidesLipides
2.1 g / 100g10.5 g / 100g1.3 g / 100g

In numbers

Where the calories come from

Protein 14% · Carbs 67% · Fat 19%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Tomato Basil Soup with Basil Oil is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tomato Basil Soup with Basil Oil562.1 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Score santé

7/10

Adapté à la perte de poids

Low in calories and high in flavor, making it a great option for a weight-loss meal.

Questions fréquentes

Is this soup vegan?
Yes, Tomato Basil Soup with Basil Oil is completely vegan-friendly.
Can I use canned tomatoes?
Absolutely! Canned tomatoes work well for this recipe.
How can I make it creamier?
You can add a splash of coconut milk or cashew cream for a creamier texture.

Aliments similaires

Comparer Tomato Basil Soup with Basil Oil et Roasted Garlic Tomato Soup

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