What is mango sticky rice?

It's a Thai dessert made with sticky rice, coconut milk, and ripe mango.

Is mango sticky rice vegan?

Yes, it is typically vegan as it uses coconut and no animal products.

It's usually served at room temperature, topped with coconut sauce.

Dessert

A traditional Thai dessert made with glutinous rice, fresh mango slices, and sweet coconut sauce.

Per 100 g

160 kcal

1 serving

240 kcal

(150 g)

Protein	Carbs	Fat
2.5 g / 100g	36 g / 100g	1 g / 100g

Where the calories come from

Protein 6% · Carbs 88% · Fat 6%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (150 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Mango Sticky Rice is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Tropical Fruit Smoothie Bowl	80	2 g
Mango Lime Sorbet	120	0.5 g
Mango Sticky Rice	160	2.5 g
Mango Sticky Rice Balls	200	3 g
Caramel Apple Nachos	210	1 g
Raspberry-Lemon Muffins	325	4.5 g

Nutrition data updated June 12, 2026.

7/10

Contains sugars; enjoy occasionally.

What is mango sticky rice?: It's a Thai dessert made with sticky rice, coconut milk, and ripe mango.
Is mango sticky rice vegan?: Yes, it is typically vegan as it uses coconut and no animal products.
How is mango sticky rice served?: It's usually served at room temperature, topped with coconut sauce.

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