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Dessert

Quantas calorias tem Mango Sticky Rice?

A traditional Thai dessert made with glutinous rice, fresh mango slices, and sweet coconut sauce.

Por 100 g

160 kcal

1 serving

240 kcal

(150 g)

ProteínaHidratos de carbonoGordura
2.5 g / 100g36 g / 100g1 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 88% · Fat 6%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (150 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Mango Sticky Rice is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Mango Sticky Rice1602.5 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 12, 2026.

Pontuação de saúde

7/10

Adequação para perder peso

Contains sugars; enjoy occasionally.

Perguntas frequentes

What is mango sticky rice?
It's a Thai dessert made with sticky rice, coconut milk, and ripe mango.
Is mango sticky rice vegan?
Yes, it is typically vegan as it uses coconut and no animal products.
How is mango sticky rice served?
It's usually served at room temperature, topped with coconut sauce.

Alimentos relacionados

Comparar Mango Sticky Rice com Mango Lime Sorbet

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