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Legumes

How many calories in Chickpea Tomato Salad?

A refreshing salad made with chickpeas, juicy tomatoes, and herbs.

Per 100 g

105 kcal

1 cup

252 kcal

(240 g)

ProteinCarbsFat
5 g / 100g15 g / 100g3 g / 100g

Health score

8/10

Weight loss suitability

High in fiber and protein, this salad keeps you full longer.

Frequently asked questions

Is chickpea tomato salad good for weight loss?
Yes, it is low in calories and high in fiber.
Can I add other vegetables?
Absolutely! Feel free to customize with your favorites.
Is it vegan-friendly?
Yes, this salad is completely plant-based.

Related foods

Compare Chickpea Tomato Salad vs Stuffed Grape Leaves

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