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Pesto Zucchini Noodles vs Spinach Artichoke Pasta: calories & macros

Compare the calories, protein, carbs, and fat of Pesto Zucchini Noodles and Spinach Artichoke Pasta per 100 g.

Pesto Zucchini Noodles

Pasta

60 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 12 g
  • Fat: 1.5 g

Health score: 8/10

Fewer calories

View Pesto Zucchini Noodles nutrition

Spinach Artichoke Pasta

Pasta

320 kcal/ 100 g

  • Protein: 9 g↑
  • Carbs: 42 g
  • Fat: 14 g

Health score: 8/10

More protein

View Spinach Artichoke Pasta nutrition
Per 100 gPesto Zucchini NoodlesSpinach Artichoke Pasta
kcal60320
Protein2 g9 g
Carbs12 g42 g
Fat1.5 g14 g

What the numbers say

Per 100 g Spinach Artichoke Pasta carries 320 kcal against 60 in Pesto Zucchini Noodles — 260 kcal more, 433% on top. The gap sits in the carbs — 42 g in Spinach Artichoke Pasta against 12 g — and fat points the same way: 14 g in Spinach Artichoke Pasta against 1.5 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 533 g of Pesto Zucchini Noodles. Pesto Zucchini Noodles fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.

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