Almond Joy Smoothie vs Sunny Citrus Smoothie: calories & macros
Compare the calories, protein, carbs, and fat of Almond Joy Smoothie and Sunny Citrus Smoothie per 100 g.
Almond Joy Smoothie
Beverages
200 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 27 g
- Fat: 10 g
Health score: 6/10
More protein
View Almond Joy Smoothie nutritionSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Carbs: 20 g
- Fat: 0.5 g
Health score: 9/10
Fewer calories
View Sunny Citrus Smoothie nutrition| Per 100 g | Almond Joy Smoothie | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 200 | 85 |
| Protein | 6 g | 1 g |
| Carbs | 27 g | 20 g |
| Fat | 10 g | 0.5 g |
What the numbers say
Per 100 g Almond Joy Smoothie carries 200 kcal against 85 in Sunny Citrus Smoothie — 115 kcal more, 135% on top. The gap sits in the fat — 10 g in Almond Joy Smoothie against 0.5 g — and carbs points the same way: 27 g in Almond Joy Smoothie against 20 g. Per 100 kcal Almond Joy Smoothie carries 3 g of protein against 1.2 g in Sunny Citrus Smoothie. Sunny Citrus Smoothie for volume at a low calorie cost, Almond Joy Smoothie when the meal has to carry protein.
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