Is the quesadilla gluten-free?

It can be made gluten-free by using corn tortillas.

How many calories are in a sweet potato black bean quesadilla?

There are approximately 375 calories per quesadilla.

Yes, you can add veggies like spinach or peppers for extra flavor.

Restaurant

A hearty and flavorful quesadilla filled with sweet potatoes and black beans, perfect for vegans.

Per 100 g

250 kcal

1 quesadilla

375 kcal

(150 g)

Protein	Carbs	Fat
8 g / 100g	40 g / 100g	8 g / 100g

Where the calories come from

Protein 12% · Carbs 61% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 quesadilla (150 g, 375 kcal) is 19% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 quesadilla takes about 91 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Vegan Sweet Potato Black Bean Quesadilla is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Crunchy Vegetable Sushi	140	3 g
Savory Lentil Shepherd's Pie	150	9 g
Savory Veggie Sushi	150	3 g
Doro Wat (Ethiopian Chicken Stew)	200	25 g
Savory Okonomiyaki	210	8 g
Vegan Sweet Potato Black Bean Quesadilla	250	8 g

Nutrition data updated June 12, 2026.

7/10

Moderate calorie count; great source of fiber and plant-based protein.

Is the quesadilla gluten-free?: It can be made gluten-free by using corn tortillas.
How many calories are in a sweet potato black bean quesadilla?: There are approximately 375 calories per quesadilla.
Can I add other ingredients to my quesadilla?: Yes, you can add veggies like spinach or peppers for extra flavor.

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