What can I substitute for feta cheese?

You can use goat cheese or a dairy-free cheese alternative.

How do I prepare the sweet potatoes?

Bake them until tender, then cut open and stuff with ingredients.

Yes, it is naturally gluten-free as it contains no wheat.

Vegetables

Baked sweet potatoes stuffed with feta cheese, herbs, and spices for a flavorful meal.

Per 100 g

112 kcal

1 medium potato

224 kcal

(200 g)

Protein	Carbs	Fat
2.5 g / 100g	26.1 g / 100g	2.3 g / 100g

Where the calories come from

Protein 7% · Carbs 78% · Fat 15%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 medium potato (200 g, 224 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 medium potato takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Stuffed Sweet Potatoes with Feta is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Stuffed Sweet Potatoes with Feta	112	2.5 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 13, 2026.

7/10

Rich in fiber, this dish aids in satiety and makes a great addition to a weight loss plan.

What can I substitute for feta cheese?: You can use goat cheese or a dairy-free cheese alternative.
How do I prepare the sweet potatoes?: Bake them until tender, then cut open and stuff with ingredients.
Is this dish gluten-free?: Yes, it is naturally gluten-free as it contains no wheat.

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