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Vegetables

Wie viele Kalorien hat Stuffed Sweet Potatoes with Feta?

Baked sweet potatoes stuffed with feta cheese, herbs, and spices for a flavorful meal.

Pro 100 g

112 kcal

1 medium potato

224 kcal

(200 g)

ProteinKohlenhydrateFett
2.5 g / 100g26.1 g / 100g2.3 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 78% · Fat 15%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 medium potato (200 g, 224 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 medium potato takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Stuffed Sweet Potatoes with Feta is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Stuffed Sweet Potatoes with Feta1122.5 g
Sriracha Lime Brussels Sprouts1203 g

Nutrition data updated June 13, 2026.

Gesundheitswert

7/10

Eignung zum Abnehmen

Rich in fiber, this dish aids in satiety and makes a great addition to a weight loss plan.

Häufige Fragen

What can I substitute for feta cheese?
You can use goat cheese or a dairy-free cheese alternative.
How do I prepare the sweet potatoes?
Bake them until tender, then cut open and stuff with ingredients.
Is this dish gluten-free?
Yes, it is naturally gluten-free as it contains no wheat.

Ähnliche Lebensmittel

Stuffed Sweet Potatoes with Feta und Beet Greens Stir-Fry vergleichen

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