Restaurant
How many calories in Veggie Banh Mi?
A delightful Vietnamese sandwich filled with pickled vegetables, fresh herbs, and marinated tofu, all housed in a crusty baguette. This vibrant dish offers a balance of flavors and nutrition, making it a popular choice for plant-based eaters.
Per 100 g
180 kcal
1 sandwich
360 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 28 g / 100g | 7 g / 100g |
Health score
7/10
Frequently asked questions
- Is Veggie Banh Mi vegan?
- Yes, Veggie Banh Mi is typically made with tofu or seitan and packed with vegetables, making it a vegan-friendly option.
- How can I make Veggie Banh Mi at home?
- You can make Veggie Banh Mi by using a baguette, pickling vegetables like carrots and daikon, and adding your favorite herbs and tofu.
- What are the health benefits of Veggie Banh Mi?
- Veggie Banh Mi is rich in vegetables and plant-based protein, providing essential nutrients while being lower in calories compared to meat-based sandwiches.
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