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Vegetables

How many calories in Fennel Salad?

A refreshing and crunchy salad made from raw fennel, providing a unique anise flavor.

Per 100 g

37 kcal

1 cup

32 kcal

(87 g)

ProteinCarbsFat
1.2 g / 100g8.5 g / 100g0.2 g / 100g

Serving sizes

ServingGramsCalories
1 cup87 g32 kcal
100g100 g37 kcal
1/2 cup43 g16 kcal
2 cups174 g64 kcal

Health score

8/10

Weight loss suitability

Low in calories and high in fiber, perfect for weight loss.

Frequently asked questions

What are the health benefits of fennel salad?
Fennel salad aids digestion, is low in calories, and is rich in vitamins.
How can I prepare fennel salad?
Slice raw fennel thinly and toss it with lemon juice, olive oil, and herbs.
Is fennel salad good for weight loss?
Yes, it is low in calories and high in fiber, making it a great choice.

Related foods

Compare Fennel Salad vs Savory Potato Pancakes

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Fennel Salad - Healthy Vegetable Option — Cal AI — اردو AI calorie tracker