Vegetables
How many calories in Fennel Salad?
A refreshing and crunchy salad made from raw fennel, providing a unique anise flavor.
Per 100 g
37 kcal
1 cup
32 kcal
(87 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1.2 g / 100g | 8.5 g / 100g | 0.2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 87 g | 32 kcal |
| 100g | 100 g | 37 kcal |
| 1/2 cup | 43 g | 16 kcal |
| 2 cups | 174 g | 64 kcal |
Health score
8/10
Weight loss suitability
Low in calories and high in fiber, perfect for weight loss.
Frequently asked questions
- What are the health benefits of fennel salad?
- Fennel salad aids digestion, is low in calories, and is rich in vitamins.
- How can I prepare fennel salad?
- Slice raw fennel thinly and toss it with lemon juice, olive oil, and herbs.
- Is fennel salad good for weight loss?
- Yes, it is low in calories and high in fiber, making it a great choice.
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