Salad
How many calories in Chipotle Corn Salad?
Chipotle Corn Salad is a fresh and spicy blend of corn, veggies, and chipotle seasoning. It makes for a perfect side dish or a light lunch option, packed with flavor.
Per 100 g
150 kcal
1 cup
225 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 30 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 225 kcal |
| 1/2 cup | 75 g | 112 kcal |
Health score
7/10
Frequently asked questions
- What ingredients are in chipotle corn salad?
- Typically, it includes corn, black beans, bell peppers, and a chipotle dressing.
- Is this salad spicy?
- Yes, it has a spicy kick from chipotle peppers, but you can adjust the spice level as needed.
- Is chipotle corn salad healthy?
- Yes, it's a nutritious option packed with fiber and protein, ideal for a balanced meal.
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