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Salad

Скільки калорій: Tangy Red Cabbage Slaw?

Tangy red cabbage slaw is a refreshing, crunchy salad that packs a punch of flavor while remaining low in calories. It's an excellent choice for weight loss as it adds volume and nutrients to meals without contributing significant calories.

На 100 г

50 kcal

One Cup

75 kcal

(150 g)

БілкиВуглеводиЖири
1.2 g / 100g11 g / 100g0.3 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 86% · Fat 5%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • One Cup (150 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning one cup takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Tangy Red Cabbage Slaw is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Radish Salad501.5 g
Tangy Red Cabbage Slaw501.2 g
Peach Feta Salad903 g
Poached Egg and Asparagus Salad907 g
Tomato Basil Quinoa Salad1204.5 g
Chili Lime Quinoa Salad1606 g

Nutrition data updated June 15, 2026.

Розміри порцій

ПорціяГрамиКалорії
One Cup150 g75 kcal
Half Cup75 g38 kcal

Корисність

9/10

Поширені запитання

What is red cabbage slaw made of?
It is made from shredded red cabbage, carrots, and a tangy dressing.
Is red cabbage slaw gluten-free?
Yes, it is naturally gluten-free.
How should I store red cabbage slaw?
Keep it in an airtight container in the refrigerator for up to three days.

Схожі продукти

Порівняти Tangy Red Cabbage Slaw і Tomato Basil Quinoa Salad

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