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Salad

Tangy Red Cabbage Slaw의 칼로리는 얼마일까요?

Tangy red cabbage slaw is a refreshing, crunchy salad that packs a punch of flavor while remaining low in calories. It's an excellent choice for weight loss as it adds volume and nutrients to meals without contributing significant calories.

100 g당

50 kcal

One Cup

75 kcal

(150 g)

단백질탄수화물지방
1.2 g / 100g11 g / 100g0.3 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 86% · Fat 5%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • One Cup (150 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning one cup takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Tangy Red Cabbage Slaw is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Radish Salad501.5 g
Tangy Red Cabbage Slaw501.2 g
Peach Feta Salad903 g
Poached Egg and Asparagus Salad907 g
Tomato Basil Quinoa Salad1204.5 g
Chili Lime Quinoa Salad1606 g

Nutrition data updated June 15, 2026.

1회 제공량

제공량그램칼로리
One Cup150 g75 kcal
Half Cup75 g38 kcal

건강 점수

9/10

자주 묻는 질문

What is red cabbage slaw made of?
It is made from shredded red cabbage, carrots, and a tangy dressing.
Is red cabbage slaw gluten-free?
Yes, it is naturally gluten-free.
How should I store red cabbage slaw?
Keep it in an airtight container in the refrigerator for up to three days.

관련 음식

Tangy Red Cabbage Slaw와(과) Tomato Basil Quinoa Salad 비교

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