Salad
Tangy Red Cabbage Slaw의 칼로리는 얼마일까요?
Tangy red cabbage slaw is a refreshing, crunchy salad that packs a punch of flavor while remaining low in calories. It's an excellent choice for weight loss as it adds volume and nutrients to meals without contributing significant calories.
100 g당
50 kcal
One Cup
75 kcal
(150 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 1.2 g / 100g | 11 g / 100g | 0.3 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 86% · Fat 5%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- One Cup (150 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning one cup takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Tangy Red Cabbage Slaw is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Radish Salad | 50 | 1.5 g |
| Tangy Red Cabbage Slaw | 50 | 1.2 g |
| Peach Feta Salad | 90 | 3 g |
| Poached Egg and Asparagus Salad | 90 | 7 g |
| Tomato Basil Quinoa Salad | 120 | 4.5 g |
| Chili Lime Quinoa Salad | 160 | 6 g |
Nutrition data updated June 15, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| One Cup | 150 g | 75 kcal |
| Half Cup | 75 g | 38 kcal |
건강 점수
9/10
자주 묻는 질문
- What is red cabbage slaw made of?
- It is made from shredded red cabbage, carrots, and a tangy dressing.
- Is red cabbage slaw gluten-free?
- Yes, it is naturally gluten-free.
- How should I store red cabbage slaw?
- Keep it in an airtight container in the refrigerator for up to three days.
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