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Noodle

Скільки калорій: Szechuan Vegetable Noodles?

Stir-fried noodles tossed with assorted vegetables in a spicy Szechuan sauce.

На 100 г

190 kcal

1 bowl

475 kcal

(250 g)

БілкиВуглеводиЖири
7 g / 100g30 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 14% · Carbs 59% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bowl (250 g, 475 kcal) is 24% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bowl takes about 116 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Szechuan Vegetable Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Szechuan Vegetable Noodles1907 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 13, 2026.

Корисність

6/10

Для схуднення

Moderate calories; can be modified with less oil for a lighter option.

Поширені запитання

Is this dish vegetarian?
Yes, it's made entirely with vegetables and noodles.
Can I make it gluten-free?
Yes, use gluten-free noodles for an alternative.
What vegetables are typically used?
Common choices include bell peppers, carrots, and broccoli.

Схожі продукти

Порівняти Szechuan Vegetable Noodles і Ramen with Miso Broth

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