Beverages
Скільки калорій: Cold Brew Coffee?
Cold brew coffee is a refreshing, smooth coffee drink made by steeping coarsely ground coffee beans in cold water for an extended period, resulting in a less acidic flavor profile.
На 100 г
5 kcal
8 oz
12 kcal
(240 g)
| Білки | Вуглеводи | Жири |
|---|---|---|
| 0.3 g / 100g | 0.9 g / 100g | 0.1 g / 100g |
In numbers
Where the calories come from
Protein 21% · Carbs 63% · Fat 16%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 8 oz (240 g, 12 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 8 oz takes about 3 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cold Brew Coffee is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Cold Brew Coffee | 5 | 0.3 g |
| Nutritious Green Smoothie | 60 | 2 g |
| Peach Almond Smoothie | 60 | 1.2 g |
| Matcha Green Smoothie | 70 | 2 g |
| Sunny Citrus Smoothie | 85 | 1 g |
| Chocolate Coconut Protein Shake | 150 | 20 g |
Nutrition data updated June 12, 2026.
Розміри порцій
| Порція | Грами | Калорії |
|---|---|---|
| 8 oz | 240 g | 12 kcal |
| 12 oz | 360 g | 18 kcal |
| 16 oz | 480 g | 24 kcal |
Корисність
8/10
Для схуднення
A great low-calorie beverage option, cold brew coffee can be enjoyed while on a weight loss journey.
Поширені запитання
- How is cold brew coffee made?
- Cold brew coffee is made by steeping coffee grounds in cold water for 12 to 24 hours.
- Does cold brew have more caffeine than hot coffee?
- Cold brew can have more caffeine, but it depends on the coffee-to-water ratio used during brewing.
- Can I sweeten my cold brew coffee?
- Yes, you can sweeten cold brew with sugar, flavored syrups, or milk alternatives.
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