Is this hummus suitable for gluten-free diets?

Yes, it is made without any gluten-containing ingredients.

Can I use this hummus as a spread?

Absolutely! It's great on sandwiches and wraps.

It can last up to a week when stored properly in an airtight container.

Legumes

A spicy twist on traditional hummus, made with garlic, chili, and chickpeas for a zesty dip or spread.

На 100 г

210 kcal

2 tablespoons

63 kcal

(30 g)

Білки	Вуглеводи	Жири
7.5 g / 100g	20 g / 100g	10 g / 100g

Where the calories come from

Protein 15% · Carbs 40% · Fat 45%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tablespoons (30 g, 63 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tablespoons takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Chili Garlic Hummus is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 13, 2026.

7/10

High in fiber and protein, this hummus can help you feel full while snacking.

Is this hummus suitable for gluten-free diets?: Yes, it is made without any gluten-containing ingredients.
Can I use this hummus as a spread?: Absolutely! It's great on sandwiches and wraps.
How long does this hummus last in the fridge?: It can last up to a week when stored properly in an airtight container.

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