What are Belgian waffles?

They're light and crisp waffles known for their deep pockets.

How many calories are in Belgian waffles?

There are approximately 330 calories per 100g.

Try syrup, whipped cream, or fresh fruits for toppings.

Dairy

Fluffy and crisp waffles, perfect as a delightful breakfast or dessert.

На 100 г

330 kcal

1 waffle

825 kcal

(250 g)

Білки	Вуглеводи	Жири
8 g / 100g	45 g / 100g	15 g / 100g

Where the calories come from

Protein 9% · Carbs 52% · Fat 39%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 waffle (250 g, 825 kcal) is 41% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 waffle takes about 201 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Belgian Waffles is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.

Nutrition data updated June 13, 2026.

Порція	Грами	Калорії
1 waffle	250 g	825 kcal
1/2 waffle	125 g	165 kcal

4/10

Moderation is key; complement with fruit for a healthier option.

What are Belgian waffles?: They're light and crisp waffles known for their deep pockets.
How many calories are in Belgian waffles?: There are approximately 330 calories per 100g.
What toppings can I use?: Try syrup, whipped cream, or fresh fruits for toppings.

Скануйте страви в застосунку й одразу отримуйте оцінку калорій і БЖВ.