Snacks
Скільки калорій: Baked Sweet Potato Fries?
Crispy baked sweet potato fries are a healthy alternative to regular fries, packed with vitamins and fiber.
На 100 г
150 kcal
1 Medium Serving
150 kcal
(100 g)
| Білки | Вуглеводи | Жири |
|---|---|---|
| 1.6 g / 100g | 30.7 g / 100g | 4.2 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 73% · Fat 23%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 Medium Serving (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 medium serving takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Baked Sweet Potato Fries is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Baked Sweet Potato Fries | 150 | 1.6 g |
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
Корисність
9/10
Для схуднення
A wholesome, low-calorie alternative to traditional fries, great for a guilt-free snack.
Поширені запитання
- Are these gluten-free?
- Yes, sweet potatoes are naturally gluten-free.
- How can I make them crispier?
- Ensure they are spread evenly on the baking tray and don't overlap.
- What seasoning do you recommend?
- Try paprika, garlic powder, or just olive oil and salt.
Схожі продукти
- Cinnamon Almond Granola450 kcal / 100g
- Coconut Banana Energy Bites150 kcal / 100g
- Savory Potato Waffles250 kcal / 100g
- Chocolate Hazelnut Energy Bites450 kcal / 100g
- Pineapple Coconut Granola450 kcal / 100g
- Crispy Chickpeas180 kcal / 100g
Порівняти Baked Sweet Potato Fries і Cinnamon Almond Granola
Рахуйте автоматично
Скануйте страви в застосунку й одразу отримуйте оцінку калорій і БЖВ.
Встановити застосунок