Are these gluten-free?

Yes, sweet potatoes are naturally gluten-free.

How can I make them crispier?

Ensure they are spread evenly on the baking tray and don't overlap.

Try paprika, garlic powder, or just olive oil and salt.

Snacks

Crispy baked sweet potato fries are a healthy alternative to regular fries, packed with vitamins and fiber.

Per 100 g

150 kcal

1 Medium Serving

150 kcal

(100 g)

Protein	Carbs	Fat
1.6 g / 100g	30.7 g / 100g	4.2 g / 100g

Where the calories come from

Protein 4% · Carbs 73% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 Medium Serving (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 medium serving takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Baked Sweet Potato Fries is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Baked Sweet Potato Fries	150	1.6 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g

Nutrition data updated June 13, 2026.

9/10

A wholesome, low-calorie alternative to traditional fries, great for a guilt-free snack.

Are these gluten-free?: Yes, sweet potatoes are naturally gluten-free.
How can I make them crispier?: Ensure they are spread evenly on the baking tray and don't overlap.
What seasoning do you recommend?: Try paprika, garlic powder, or just olive oil and salt.

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