Roasted Vegetable Couscous Salad vs Wild Rice Pilaf with Cranberries: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Roasted Vegetable Couscous Salad ve Wild Rice Pilaf with Cranberries karşılaştırması.
Roasted Vegetable Couscous Salad
Grains
140 kcal/ 100 g
- Protein: 4 g
- Karbonhidrat: 27 g
- Yağ: 3 g
Sağlık puanı: 7/10
Besin değerleri: Roasted Vegetable Couscous SaladWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protein: 4 g
- Karbonhidrat: 30 g
- Yağ: 2 g
Sağlık puanı: 7/10
Besin değerleri: Wild Rice Pilaf with Cranberries| 100 g başına | Roasted Vegetable Couscous Salad | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 140 | 140 |
| Protein | 4 g | 4 g |
| Karbonhidrat | 27 g | 30 g |
| Yağ | 3 g | 2 g |
What the numbers say
Per 100 g the calories almost match: Roasted Vegetable Couscous Salad 140 kcal, Wild Rice Pilaf with Cranberries 140 kcal. Protein, carbs and fat all land within 3 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin