Roasted Garlic Tomato Soup vs Vegan Wild Rice Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Roasted Garlic Tomato Soup ve Vegan Wild Rice Soup karşılaştırması.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Besin değerleri: Roasted Garlic Tomato SoupVegan Wild Rice Soup
Soup
45 kcal/ 100 g
- Protein: 2.5 g↑
- Karbonhidrat: 8.5 g
- Yağ: 1.2 g
Sağlık puanı: 8/10
Daha az kalori
Daha fazla protein
Besin değerleri: Vegan Wild Rice Soup| 100 g başına | Roasted Garlic Tomato Soup | Vegan Wild Rice Soup |
|---|---|---|
| kcal | 80 | 45 |
| Protein | 2 g | 2.5 g |
| Karbonhidrat | 12 g | 8.5 g |
| Yağ | 3 g | 1.2 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 45 in Vegan Wild Rice Soup — 35 kcal more, 78% on top. The gap sits in the fat — 3 g in Roasted Garlic Tomato Soup against 1.2 g — and carbs points the same way: 12 g in Roasted Garlic Tomato Soup against 8.5 g. Per 100 kcal Vegan Wild Rice Soup carries 5.6 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Vegan Wild Rice Soup wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin