Roasted Garlic Tomato Soup vs Vegan Wild Rice Soup: calories & macros
Roasted Garlic Tomato Soup와(과) Vegan Wild Rice Soup의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- 단백질: 2 g
- 탄수화물: 12 g
- 지방: 3 g
건강 점수: 9/10
Roasted Garlic Tomato Soup 영양 정보 보기Vegan Wild Rice Soup
Soup
45 kcal/ 100 g
- 단백질: 2.5 g↑
- 탄수화물: 8.5 g
- 지방: 1.2 g
건강 점수: 8/10
칼로리가 더 낮음
단백질이 더 많음
Vegan Wild Rice Soup 영양 정보 보기| 100 g당 | Roasted Garlic Tomato Soup | Vegan Wild Rice Soup |
|---|---|---|
| kcal | 80 | 45 |
| 단백질 | 2 g | 2.5 g |
| 탄수화물 | 12 g | 8.5 g |
| 지방 | 3 g | 1.2 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 45 in Vegan Wild Rice Soup — 35 kcal more, 78% on top. The gap sits in the fat — 3 g in Roasted Garlic Tomato Soup against 1.2 g — and carbs points the same way: 12 g in Roasted Garlic Tomato Soup against 8.5 g. Per 100 kcal Vegan Wild Rice Soup carries 5.6 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Vegan Wild Rice Soup wins both counts here: fewer calories per 100 g, and more protein for them.
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