Roasted Garlic Tomato Soup vs Spiced Pumpkin Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Roasted Garlic Tomato Soup ve Spiced Pumpkin Soup karşılaştırması.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Besin değerleri: Roasted Garlic Tomato SoupSpiced Pumpkin Soup
Soup
65 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 15 g
- Yağ: 1 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Spiced Pumpkin Soup| 100 g başına | Roasted Garlic Tomato Soup | Spiced Pumpkin Soup |
|---|---|---|
| kcal | 80 | 65 |
| Protein | 2 g | 2 g |
| Karbonhidrat | 12 g | 15 g |
| Yağ | 3 g | 1 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 65 in Spiced Pumpkin Soup — 15 kcal more, 23% on top. The gap sits in the fat — 3 g in Roasted Garlic Tomato Soup against 1 g — while carbs runs the other way: 15 g in Spiced Pumpkin Soup against 12 g. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 123 g of Spiced Pumpkin Soup. Spiced Pumpkin Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin