Roasted Carrot & Ginger Soup vs Roasted Garlic Tomato Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Roasted Carrot & Ginger Soup ve Roasted Garlic Tomato Soup karşılaştırması.
Roasted Carrot & Ginger Soup
Soup
75 kcal/ 100 g
- Protein: 1.5 g
- Karbonhidrat: 15 g
- Yağ: 1.5 g
Sağlık puanı: 8/10
Daha az kalori
Besin değerleri: Roasted Carrot & Ginger SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g↑
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Daha fazla protein
Besin değerleri: Roasted Garlic Tomato Soup| 100 g başına | Roasted Carrot & Ginger Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 75 | 80 |
| Protein | 1.5 g | 2 g |
| Karbonhidrat | 15 g | 12 g |
| Yağ | 1.5 g | 3 g |
What the numbers say
Per 100 g the calories almost match: Roasted Carrot & Ginger Soup 75 kcal, Roasted Garlic Tomato Soup 80 kcal. The gap sits in the fat — 3 g in Roasted Garlic Tomato Soup against 1.5 g — while carbs runs the other way: 15 g in Roasted Carrot & Ginger Soup against 12 g. The calories land in the same place, so the choice is the macros: Roasted Garlic Tomato Soup brings more fat.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin