Ramen with Miso Broth vs Thai-Style Cold Noodles: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Ramen with Miso Broth ve Thai-Style Cold Noodles karşılaştırması.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 25 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Ramen with Miso BrothThai-Style Cold Noodles
Noodle
150 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 30 g
- Yağ: 2 g
Sağlık puanı: 8/10
Besin değerleri: Thai-Style Cold Noodles| 100 g başına | Ramen with Miso Broth | Thai-Style Cold Noodles |
|---|---|---|
| kcal | 130 | 150 |
| Protein | 5 g | 5 g |
| Karbonhidrat | 25 g | 30 g |
| Yağ | 4 g | 2 g |
What the numbers say
Per 100 g Thai-Style Cold Noodles carries 150 kcal against 130 in Ramen with Miso Broth — 20 kcal more, 15% on top. The gap sits in the carbs — 30 g in Thai-Style Cold Noodles against 25 g — while fat runs the other way: 4 g in Ramen with Miso Broth against 2 g. The same 150 kcal is 100 g of Thai-Style Cold Noodles or 115 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Thai-Style Cold Noodles is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin