Ramen with Miso Broth vs Thai-Style Cold Noodles: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Ramen with Miso Broth e Thai-Style Cold Noodles por 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteína: 5 g
- Hidratos de carbono: 25 g
- Gordura: 4 g
Pontuação de saúde: 6/10
Menos calorias
Ver informação nutricional de Ramen with Miso BrothThai-Style Cold Noodles
Noodle
150 kcal/ 100 g
- Proteína: 5 g
- Hidratos de carbono: 30 g
- Gordura: 2 g
Pontuação de saúde: 8/10
Ver informação nutricional de Thai-Style Cold Noodles| Por 100 g | Ramen with Miso Broth | Thai-Style Cold Noodles |
|---|---|---|
| kcal | 130 | 150 |
| Proteína | 5 g | 5 g |
| Hidratos de carbono | 25 g | 30 g |
| Gordura | 4 g | 2 g |
What the numbers say
Per 100 g Thai-Style Cold Noodles carries 150 kcal against 130 in Ramen with Miso Broth — 20 kcal more, 15% on top. The gap sits in the carbs — 30 g in Thai-Style Cold Noodles against 25 g — while fat runs the other way: 4 g in Ramen with Miso Broth against 2 g. The same 150 kcal is 100 g of Thai-Style Cold Noodles or 115 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Thai-Style Cold Noodles is the pick when a small volume has to carry the energy.
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