Ramen with Miso Broth vs Spicy Szechuan Noodles: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Ramen with Miso Broth ve Spicy Szechuan Noodles karşılaştırması.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 25 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Ramen with Miso BrothSpicy Szechuan Noodles
Noodle
210 kcal/ 100 g
- Protein: 7 g↑
- Karbonhidrat: 45 g
- Yağ: 1.5 g
Sağlık puanı: 5/10
Daha fazla protein
Besin değerleri: Spicy Szechuan Noodles| 100 g başına | Ramen with Miso Broth | Spicy Szechuan Noodles |
|---|---|---|
| kcal | 130 | 210 |
| Protein | 5 g | 7 g |
| Karbonhidrat | 25 g | 45 g |
| Yağ | 4 g | 1.5 g |
What the numbers say
Per 100 g Spicy Szechuan Noodles carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the carbs — 45 g in Spicy Szechuan Noodles against 25 g — while fat runs the other way: 4 g in Ramen with Miso Broth against 1.5 g. The same 210 kcal is 100 g of Spicy Szechuan Noodles or 162 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Spicy Szechuan Noodles is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin