Ramen with Miso Broth vs Spicy Szechuan Noodles: calories & macros
Ramen with Miso Broth와(과) Spicy Szechuan Noodles의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- 단백질: 5 g
- 탄수화물: 25 g
- 지방: 4 g
건강 점수: 6/10
칼로리가 더 낮음
Ramen with Miso Broth 영양 정보 보기Spicy Szechuan Noodles
Noodle
210 kcal/ 100 g
- 단백질: 7 g↑
- 탄수화물: 45 g
- 지방: 1.5 g
건강 점수: 5/10
단백질이 더 많음
Spicy Szechuan Noodles 영양 정보 보기| 100 g당 | Ramen with Miso Broth | Spicy Szechuan Noodles |
|---|---|---|
| kcal | 130 | 210 |
| 단백질 | 5 g | 7 g |
| 탄수화물 | 25 g | 45 g |
| 지방 | 4 g | 1.5 g |
What the numbers say
Per 100 g Spicy Szechuan Noodles carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the carbs — 45 g in Spicy Szechuan Noodles against 25 g — while fat runs the other way: 4 g in Ramen with Miso Broth against 1.5 g. The same 210 kcal is 100 g of Spicy Szechuan Noodles or 162 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Spicy Szechuan Noodles is the pick when a small volume has to carry the energy.
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