Noodle
Spicy Szechuan Noodles: kaç kalori?
Spicy Szechuan Noodles are a flavorful and satisfying dish with a kick of heat from Szechuan peppercorns and chili. Perfect for those who enjoy a spicy meal.
100 g başına
210 kcal
1 cup
294 kcal
(140 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 7 g / 100g | 45 g / 100g | 1.5 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 81% · Fat 6%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (140 g, 294 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 72 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Szechuan Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ramen with Miso Broth | 130 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Spicy Szechuan Noodles | 210 | 7 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 14, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1 cup | 140 g | 294 kcal |
| 100 grams | 100 g | 210 kcal |
| 1/2 cup | 70 g | 147 kcal |
Sağlık puanı
5/10
Sık sorulan sorular
- What makes Szechuan Noodles spicy?
- They are spiced with Szechuan pepper and chili, giving them a unique heat.
- Can I make Szechuan Noodles milder?
- Yes, you can adjust the level of spice by reducing chili used in the recipe.
- Are Szechuan Noodles vegan?
- Yes, they can be made entirely vegan depending on the ingredients used.
Benzer besinler
- Ramen with Miso Broth130 kcal / 100g
- Grilled Vegetable Unagi Roll220 kcal / 100g
- Thai Pineapple Fried Rice150 kcal / 100g
- Spicy Noodle Bowl280 kcal / 100g
- Ginger Garlic Noodles220 kcal / 100g
- Spicy Garlic Noodles210 kcal / 100g
Karşılaştır: Spicy Szechuan Noodles ve Ramen with Miso Broth
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